About me

The heart of my work is to spark our awakening to own our bold, generous, and creative lives.

Our friends, our families, and our world need us in our wholeness, ever more fully awake and engaged in imagining and creating opportunities for all to thrive. Rooted in this vision, my practice in Somatics and alternative health care calls me to teach and embody principles that I believe support optimal health and wellbeing of our whole selves.

“Optimal health” reflects my conviction that we can improve within existing limitations to thrive and enjoy life and make meaningful contributions toward the health of our whole community. Optimal health is created from an open, authentic flow of life lived with permission to feel and to express who we are. As we develop our own wellbeing, we increase our capacity to support wellbeing in our families and communities.

I offer you depth and breadth of my training and experience, to help you through pain, dysfunction, stress and anxiety. Open the door to your optimal expression of health and purposeful action. I will be your able guide through the impasses of our inevitable limitations to the excitement of building the skill and awareness to live your core values and longings that reveal your place in the great field of life. 

Carol Verner at Haw River

The heart of my work is to spark our awakening to own our bold, generous, and creative lives.

Our friends, our families, and our world need us in our wholeness, ever more fully awake and engaged in imagining and creating opportunities for all to thrive. Rooted in this vision, my practice in Somatics and alternative health care calls me to teach and embody principles that I believe support optimal health and wellbeing of our whole selves.

“Optimal health” reflects my conviction that we can improve within existing limitations to thrive and enjoy life and make meaningful contributions toward the health of our whole community. Optimal health is created from an open, authentic flow of life lived with permission to feel and to express who we are. As we develop our own wellbeing, we increase our capacity to support wellbeing in our families and communities.

I offer you depth and breadth of my training and experience, to help you through pain, dysfunction, stress and anxiety. Open the door to your optimal expression of health and purposeful action. I will be your able guide through the impasses of our inevitable limitations to the excitement of building the skill and awareness to live your core values and longings that reveal your place in the great field of life. 

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